I am an ambivert. This means that I both enjoy socialising and having my alone time. When I was a kid my alone time was something I preferred over all social gatherings, be they small or large. I was the youngest of 5 kids, the oldest being 18 years older than myself. That is a […]
The Same Horizon
I know that this might seem redundant, but I must say that we all do live under the same sky. That sky could be light in one part of the world and dark in another, sunny in one part and cloudy in another, but it is the same sky. We also all breathe the same […]
Becoming Centred
There have been many times that I have had people come to me to help them “get centred”, which I have no problem with. I enjoy helping people learn the tools that it takes to do something like that. What I find disappointing at times is that they come to me when they are already […]
Baby Steps
I was having a conversation with a friend the other day about positive affirmations. We both value them as a tool with which we can create our own reality. However, we understand that for the most part they have been used incorrectly by thousands, if not millions, of people over the last number of years. […]
What is “Self-Awareness”?
We hear a lot of people talk about it, and we see a lot of things posted on social media referring to it, but do we really know what it is? There are times in everyone’s life when we get confronted with a situation that leads us into a place of uncertainty. We are not […]