I was having a conversation with a friend the other day about positive affirmations. We both value them as a tool with which we can create our own reality. However, we understand that for the most part they have been used incorrectly by thousands, if not millions, of people over the last number of years. […]
What is “Self-Awareness”?
We hear a lot of people talk about it, and we see a lot of things posted on social media referring to it, but do we really know what it is? There are times in everyone’s life when we get confronted with a situation that leads us into a place of uncertainty. We are not […]
Daring to Dream
There are so many things a person can do if they put their minds to it. Yet so often people stop themselves short of actually doing what they want to try out because they lack the confidence that it takes to undertake a new project or possibility. The reason for this, I find, is that […]
Testosterone
I thought it was just that I was depressed after the passing of my wife. Then I thought that I just had a flu bug or something. Then I started noticing that overall my energy was bottoming out. Then I began to worry that I perhaps had Chronic Fatigue Syndrome. Now I know differently. Until […]
“Toxic Masculinity”
This is not going to be what you think it will be about. Not entirely anyway. You see, I do indeed recognise that there is a thing called “toxic masculinity”. But I also recognise that there is a thing called “toxic femininity”. Both are equally destructive. Recently I had a mother and teenage son in […]