I am one who enjoys going for walks in the morning…at least when the weather is nice. Once it is raining or snowing or just darn cold, then I hop on board the eliptical and enjoy a “walk” that way. But my favorite is to walk through parks and such before work each day. Actually, […]
Options, please!
It has been awhile since my last post, and I do apologize for that. I was struggling with some health issues that have, finally, begun to right themselves with the wonders of modern medicine. This shaman does NOT think that the “old ways” can in any way be a substitute for modern medicine. I am […]
Doctors with Thick Fingers
You guessed it. We are going to talk real here. So pour yourself a cup or glass of your favorite drink, sit back, and enjoy. But you may want to have a bib on just in case you spit your drink out mid sentence. Just over a year ago, okay….let’s start even sooner than that. […]
Sociological Observations
When I was in University, one of the areas of study for me was Sociology. I remember this one particular professor. She was a woman who wore hippie clothing, complete with the Birkenstock sandals, even in winter, and had a thick head of blonde hair that was so curly and frizzy that it was almost […]
A Good Night’s Sleep
Sleep is so incredibly important to one’s health and well-being. There are numerous studies that show how sleep deprivation will adversely affect the quality of one’s life and one’s health. Yet often people will make sleep the one thing that they will deprive themselves of in order to accomplish something that really has no effect […]