The world in which we live often feeds us messages about what is “right” for us and how to conduct ourselves “properly”. These messages can be something of great value when it comes to becoming the best person we can possibly be. But sometimes these messages hinder that process altogether. Throughout my life I have […]
Becoming Centred
There have been many times that I have had people come to me to help them “get centred”, which I have no problem with. I enjoy helping people learn the tools that it takes to do something like that. What I find disappointing at times is that they come to me when they are already […]
Just Let It Go
You hear that phrase a lot. “Just let it go”, as though that is supposed to make anything better. It sounds trite and condescending when what we are going through is a struggle that is very real for us. Being told to just let it go gives us the definite message that what we are […]
Personal Scars
So often people are ashamed of the scars that they carry, physically, emotionally, mentally and so on. These scars, when approached from a point of shame, can hinder our personal growth and development. We need to be able to come to a point of accepting our scars and celebrating them. Yes, CELEBRATING them. The thing […]
How Will I Know?
So often people ask me about the development of intuition. People often get themselves twisted within about how sensitive they either are or are not. I have been coaching people on this for a good many years, and then today I found something that someone shared on social media and it really put it in […]