I have been very busy of late painting the interior walls of my practice.  I usually do only one wall per weekend so that the task is not overwhelming.  That also allows for less physical disruption of the space each time.  I have discovered that there is an art to painting and that this art […]

Last year I went in for my annual (ok…ok…once every 5-6 years) physical.  I really don’t like going to see doctors and I do not like clinic waiting rooms at all.  What a germ fest!  The reason that I went was to get my cholesterol checked.  My father always used to say that every time […]

Lately I have been working with my bow staff.  That is a long piece of bamboo that I twirl and work with in terms of martial arts.  I got back into it after some 25 years or more back in (I think) May.  At first it was quite difficult.  I felt like I remembered NOTHING. […]